CLASSIC VEGAN MEATLOAF 💖 Finally the flavor you’ve been craving!

Have you been craving the savory and comforting flavors of a classic meatloaf, but want to stick to a vegan lifestyle? Fear not, because this recipe will provide you with just that, without the use of any animal products! This vegan meatloaf is a delicious alternative, with a flavor that rivals even the classic meat version. Not to mention, it is a nutritious and protein-packed dish that will leave you satisfied and fulfilled.

Ingredients:

– 1 cup of TVP (Textured Vegetable Protein)
– 1 cup of vegetable broth
– 1 tbsp of vegan Worcestershire sauce
– 1 tbsp of liquid smoke
– 1 tbsp of soy sauce
– 1 tbsp of onion powder
– 1 tbsp of garlic powder
– 1 tsp of smoked paprika
– 1/2 tsp of black pepper
– 1/2 tsp of salt
– 1/2 cup of ketchup
– 1/2 cup of flour
– 1/2 cup of breadcrumbs

Instructions:

1. Preheat your oven to 350 degrees Fahrenheit and prepare a loaf pan by lightly greasing it with your preferred oil.

2. Into a mixing bowl, pour the TVP, vegetable broth, Worcestershire sauce, liquid smoke, and soy sauce. Mix these ingredients together, and let them sit for approximately 10 minutes, allowing the TVP to soak up the liquid.

3. In a small bowl, mix together the onion powder, garlic powder, smoked paprika, black pepper, and salt.

4. Add the spice mixture to the TVP blend and mix well.

5. Next, stir in the ketchup, flour, and breadcrumbs until the mixture is fairly uniform.

6. Transfer the mixture into the prepared loaf pan, and use the back of a spoon or spatula to smooth the surface.

7. Bake the meatloaf in the oven for 45-50 minutes, or until it has browned on top and a toothpick comes out clean when inserted in the center.

8. Remove the meatloaf from the oven and let cool for a few minutes before slicing and serving.

This vegan meatloaf is a perfect dish to serve for dinner, lunch, or even meal prepping for your week. It is a healthy and delicious way to stay true to your vegan lifestyle while still enjoying the classic taste of a meatloaf. Serve it up with some roasted veggies or mashed potatoes, and enjoy its savory and satisfying flavor.

Summary:

– Ingredients:
– 1 cup TVP
– 1 cup vegetable broth
– 1 tbsp vegan Worcestershire sauce
– 1 tbsp liquid smoke
– 1 tbsp soy sauce
– 1 tbsp onion powder
– 1 tbsp garlic powder
– 1 tsp smoked paprika
– 1/2 tsp black pepper
– 1/2 tsp salt
– 1/2 cup ketchup
– 1/2 cup flour
– 1/2 cup breadcrumbs

– Preheat oven to 350F and prepare a greased loaf pan

– Mix TVP, vegetable broth, Worcestershire sauce, liquid smoke, and soy sauce; let sit for 10 mins

– Mix onion powder, garlic powder, smoked paprika, black pepper, and salt in a small bowl

– Add spice mix into TVP blend and mix well

– Stir in ketchup, flour, and breadcrumbs

– Transfer mixture into the loaf pan and smooth the surface

– Bake in preheated oven for 45-50 minutes

– Let cool for a few minutes before slicing and serving

Enjoy a nutritious vegan dish that is packed with flavor, and is sure to satisfy your cravings.