“Low-Carb Meatloaf Recipe Without Bread Crumbs – Indulge in the Deliciousness of Meatloaf Without the Carbs!”




Meatloaf without Bread Crumbs (Low Carb)

Meatloaf is a classic comfort food that is made using bread crumbs. However, some people prefer to avoid bread crumbs due to dietary reasons, such as low-carb or gluten-free diets. This meatloaf without bread crumbs is perfect for people looking for a delicious and easy low-carb meal that is also gluten-free.

Ingredients:

– 2 lbs ground beef
– 1 cup grated Parmesan cheese
– 2 large eggs
– 1/2 cup unsweetened almond milk
– 2 tbsp almond flour
– 1/4 cup chopped parsley
– 1/4 cup chopped onions
– 1/4 cup chopped bell peppers
– 2 garlic cloves, minced
– 2 tbsp olive oil
– Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F.

2. In a large bowl, mix the ground beef, Parmesan cheese, eggs, almond milk, almond flour, parsley, onions, bell peppers, garlic, olive oil, salt, and pepper until well combined.

3. Transfer the mixture to a loaf pan and use your hands to shape it into a loaf.

4. Bake the meatloaf for 50-60 minutes or until the internal temperature reaches 160°F.

5. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Tips:

– You can use any ground meat of your choice, such as chicken, turkey, or pork.
– You can also add other vegetables of your choice, such as carrots or celery.
– Make sure to use unsweetened almond milk to keep the carbs low.
– You can top the meatloaf with sugar-free ketchup or tomato sauce, or even make your own low-carb sauce using tomato paste, garlic, and spices.

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Benefits:

– The use of almond flour instead of bread crumbs makes this recipe low-carb and gluten-free.
– The addition of vegetables such as onions and bell peppers provides essential nutrients and fibers.
– Using ground beef as the main ingredient offers a good source of protein, iron, and zinc.

In conclusion, this meatloaf without bread crumbs is a great low-carb and gluten-free option that is both delicious and easy to make. It’s a perfect meal for those who are following a low-carb diet, but it’s also a great way to incorporate more vegetables and nutrients into your diet. Try this recipe out and enjoy a comforting and healthy meal!

Summary:

Title: Meatloaf without Bread Crumbs (Low Carb)

Ingredients:
– 2 lbs ground beef
– 1 cup grated Parmesan cheese
– 2 large eggs
– 1/2 cup unsweetened almond milk
– 2 tbsp almond flour
– 1/4 cup chopped parsley
– 1/4 cup chopped onions
– 1/4 cup chopped bell peppers
– 2 garlic cloves, minced
– 2 tbsp olive oil
– Salt and pepper to taste

Instructions:
1. Mix all ingredients in a large bowl
2. Shape into a loaf
3. Bake for 50-60 minutes at 350°F
4. Let rest for 10 minutes before slicing and serving

Tips:
– Use any ground meat, vegetables, and sauces of your choice
– Use unsweetened almond milk to keep the carbs low

Benefits:
– Low-carb and gluten-free
– Provides essential nutrients and fibers
– Good source of protein, iron, and zinc.



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