Quinoa is a versatile and nutritious grain that can be used in a variety of dishes – including bowls! These quinoa bowls are not only easy to make, but they’re also full of healthy ingredients that will provide you with the energy you need to power through your day. Here are six awesome ways to create your own quinoa bowl:

1. Mediterranean Quinoa Bowl

Ingredients:

– 1 cup cooked quinoa
– 1/2 can chickpeas, rinsed and drained
– 1/2 cup cherry tomatoes, halved
– 1/4 cup kalamata olives, chopped
– 1/4 cup red onion, chopped
– 2 tbsp crumbled feta cheese
– 2 tbsp lemon juice
– 1 tbsp olive oil
– salt and pepper to taste

Instructions:

– In a bowl, combine quinoa, chickpeas, tomatoes, olives, onion, and feta cheese.
– In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Drizzle over quinoa mixture and toss to combine.

2. Thai Quinoa Bowl

Ingredients:

– 1 cup cooked quinoa
– 1/2 red bell pepper, sliced
– 1/2 yellow bell pepper, sliced
– 1/2 small cucumber, sliced
– 1/4 cup cilantro leaves
– 1/4 cup chopped peanuts
– 2 tbsp lime juice
– 1 tbsp soy sauce
– 1 tsp honey
– 1/2 tsp red pepper flakes

Instructions:

– In a bowl, combine quinoa, bell peppers, cucumber, cilantro, and peanuts.
– In a small bowl, whisk together lime juice, soy sauce, honey, and red pepper flakes. Drizzle over quinoa mixture and toss to combine.

3. Mexican Quinoa Bowl

Ingredients:

– 1 cup cooked quinoa
– 1/2 can black beans, rinsed and drained
– 1/2 cup corn kernels
– 1/2 small avocado, diced
– 1/4 cup chopped cilantro
– 2 tbsp lime juice
– 1 tbsp olive oil
– 1 tsp cumin
– 1/2 tsp chili powder

Instructions:

– In a bowl, combine quinoa, black beans, corn, avocado, and cilantro.
– In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper. Drizzle over quinoa mixture and toss to combine.

4. Green Goddess Quinoa Bowl

Ingredients:

– 1 cup cooked quinoa
– 1/2 cup chopped kale
– 1/2 cup chopped spinach
– 1/2 small avocado, sliced
– 1/4 cup chopped cucumber
– 2 tbsp chopped parsley
– 2 tbsp lemon juice
– 1 tbsp olive oil
– 1 clove garlic, minced

Instructions:

– In a bowl, combine quinoa, kale, spinach, avocado, cucumber, and parsley.
– In a small bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper. Drizzle over quinoa mixture and toss to combine.

5. Teriyaki Quinoa Bowl

Ingredients:

– 1 cup cooked quinoa
– 1/2 cup cooked edamame
– 1/2 small carrot, grated
– 1/2 small bell pepper, sliced
– 1/4 cup chopped scallions
– 2 tbsp teriyaki sauce
– 1 tbsp rice vinegar
– 1/2 tsp sesame oil

Instructions:

– In a bowl, combine quinoa, edamame, carrot, bell pepper, and scallions.
– In a small bowl, whisk together teriyaki sauce, rice vinegar, sesame oil, salt, and pepper. Drizzle over quinoa mixture and toss to combine.

6. Breakfast Quinoa Bowl

Ingredients:

– 1 cup cooked quinoa
– 1/2 cup sliced strawberries
– 1/2 small apple, diced
– 1/4 cup chopped walnuts
– 2 tbsp maple syrup
– 1 tbsp almond butter
– 1/2 tsp cinnamon

Instructions:

– In a bowl, combine quinoa, strawberries, apple, and walnuts.
– In a small bowl, whisk together maple syrup, almond butter, cinnamon, salt, and pepper. Drizzle over quinoa mixture and toss to combine.

In summary, quinoa bowls are a great and healthy meal option that is easy and quick to make. They can be customized endlessly by swapping different ingredients and sauces to create a variety of flavors and textures. Experiment and find your favorite combination!