Encouraging your kids to eat healthy can be a struggle, but it doesn’t have to be. With these 15 easy-to-make recipes, you can whip up tasty and nutritious meals that your kids will love. From breakfast to lunch to dinner, these recipes are sure to be a hit with even the pickiest eaters.

1. Banana Peanut Butter Overnight Oats: Mix rolled oats, mashed banana, milk, peanut butter, honey, and chia seeds in a jar and refrigerate overnight. Top with sliced banana and enjoy in the morning.

2. Avocado Toast with Egg: Toast a slice of whole grain bread and spread mashed avocado on top. Cook an egg to your liking and place it on top of the avocado. Add salt, pepper, and red pepper flakes to taste.

3. Greek Yogurt Parfait: Layer Greek yogurt, diced fruit, and granola in a cup or jar. Top with a drizzle of honey.

4. Cauliflower “Mac” and Cheese: Steam cauliflower and blend with milk, shredded cheddar cheese, garlic powder, and salt. Serve as a healthier alternative to traditional mac and cheese.

5. Turkey and Cheese Roll-Ups: Spread cream cheese on a slice of whole wheat bread, top with sliced deli turkey and cheese, and roll up. Cut into bite-sized pieces for a fun snack or lunch.

6. Chicken Veggie Kabobs: Thread diced chicken, bell peppers, and zucchini on skewers. Brush with olive oil and grill or bake until cooked through.

7. Sweet Potato and Black Bean Tacos: Roast sweet potato cubes and mix with black beans, diced tomatoes, and taco seasoning. Serve in taco shells with shredded cheese, cilantro, and avocado.

8. Pesto Pasta with Broccoli: Cook whole grain pasta according to package directions. Saute broccoli with garlic and olive oil. Mix together with pesto and top with grated Parmesan cheese.

9. Mini Veggie Frittatas: Whisk together eggs, milk, diced veggies, cheese, and salt. Pour into a muffin tin and bake for 15-20 minutes.

10. Baked Chicken Fingers: Coat chicken tenderloins in a mixture of crushed corn flakes, Parmesan cheese, and spices. Bake in the oven for a healthier alternative to fried chicken fingers.

11. Quinoa Salad with Veggies: Mix cooked quinoa with diced cucumber, tomato, bell pepper, and feta cheese. Drizzle with a dressing of olive oil, lemon juice, and honey.

12. Smoothie Bowl: Blend frozen fruit, yogurt, and milk until smooth. Pour into a bowl and top with granola, sliced fruit, and a drizzle of honey.

13. Veggie Pizza: Spread tomato sauce on a whole wheat pizza crust, top with diced veggies and shredded cheese, and bake in the oven.

14. Apple and Cheese Quesadillas: Spread cream cheese on a tortilla, top with sliced apple and shredded cheese, and fold in half. Heat in a pan until cheese is melted.

15. Carrot Cake Muffins: Mix grated carrot, whole wheat flour, applesauce, coconut oil, brown sugar, and spices. Bake in muffin tins for a healthy and tasty dessert.

Incorporating these easy and nutritious recipes into your meal rotation is a great way to get your kids excited about healthy eating. Plus, they’re so delicious, you might even find yourself making them for yourself too!