Tuna Noodle Casserole Recipe: A Delicious and Nutritious One-Dish Meal

Tuna noodle casserole is a classic comfort food that’s easy to prepare and perfect for busy weeknights. This recipe combines canned tuna, egg noodles, vegetables, and a creamy sauce to create a hearty and satisfying dish that’s sure to become a family favorite. Plus, it’s packed with nutrients like protein, omega-3 fatty acids, and vitamins and minerals from the vegetables.

Ingredients:

– 8 oz egg noodles
– 1 can tuna, drained
– 1 cup chopped vegetables (such as celery, carrots, peas, or mushrooms)
– 1/2 cup mayonnaise
– 1/2 cup milk
– 1/2 cup shredded cheese
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F.

2. Cook the egg noodles according to package instructions until they are al dente. Drain and set aside.

3. In a large mixing bowl, combine the drained tuna, chopped vegetables, mayonnaise, milk, shredded cheese, garlic powder, salt, and pepper. Stir together until the ingredients are evenly mixed.

4. Add the cooked egg noodles to the mixing bowl and stir again until everything is evenly distributed.

5. Grease a 9×13 inch baking dish and pour the tuna noodle mixture into the dish.

6. Bake for 20-25 minutes or until the casserole is heated through and the cheese is melted and bubbly.

7. Allow the casserole to cool for a few minutes before serving.

Summary:

– Tuna noodle casserole is a classic comfort food that’s easy to prepare and perfect for busy weeknights.
– This recipe combines canned tuna, egg noodles, vegetables, and a creamy sauce to create a hearty and satisfying dish.
– It’s packed with nutrients like protein, omega-3 fatty acids, and vitamins and minerals from the vegetables.
– Cook egg noodles, mix tuna, chopped vegetables, mayonnaise, milk, shredded cheese, garlic powder, salt and pepper.
– Add cooked egg noodles and pour the mixture into a greased baking dish.
– Bake for 20-25 minutes or until the casserole is heated through and the cheese is melted and bubbly.