When it comes to dessert, many people believe that anything sweet should be considered unhealthy. Nevertheless, it is still possible to enjoy a tasty dessert while staying healthy. In this article, we’ll share some easy and delicious healthy dessert recipes that won’t compromise your health.
1. Berry Yoghurt Parfaits:
This recipe is perfect for anyone who loves fresh berries and yoghurt. Here’s what you’ll need:
– 2 cups of Greek yoghurt
– 2 cups of fresh berries (strawberries, blueberries, or raspberries)
– 1/4 cup of honey
– 1/2 cup of granola
1. Layer some berries at the bottom of a glass or mason jar.
2. Add a layer of yoghurt, drizzle with honey, and sprinkle some granola.
3. Repeat layers until the jar is full.
4. Add a spoonful of berries and granola on top as a garnish.
5. Chill in the refrigerator for 30 minutes and serve.
2. Chocolate Chia Pudding:
This recipe will satisfy any chocolate craving without the guilt. Here are the ingredients:
– 1/2 cup of chia seeds
– 2 cups of unsweetened almond milk
– 1/2 cup of cocoa powder
– 1/4 cup of maple syrup
– 1 teaspoon of vanilla extract
1. In a mixing bowl, whisk together the chia seeds, unsweetened almond milk, cocoa powder, maple syrup, and vanilla extract.
2. Mix well and let sit for at least 30 minutes in the refrigerator.
3. After 30 minutes, give it a good stir.
4. Add some fresh fruit, nuts, or shredded coconut on top and serve.
3. Fruit Kabobs with Honey Yogurt Dip:
This recipe is perfect for a family gathering or summer BBQ. Here’s what you’ll need:
– 2 cups of assorted fresh fruit (pineapple, strawberries, kiwi, grapes, or melon)
– 1/2 cup of Greek yoghurt
– 1 tablespoon of honey
1. Cut the assorted fruit into bite-size pieces.
2. Thread the fruit onto skewers.
3. To make the Honey Yogurt Dip: mix together the Greek yoghurt and honey in a small bowl.
4. Serve the Fruit Kabobs with Honey Yogurt Dip on the side.
In conclusion, there are plenty of ways to satisfy your sweet tooth without sacrificing your health. With these easy and delicious healthy dessert recipes, you can indulge guilt-free. Enjoy!
– Berry Yoghurt Parfaits – Greek yoghurt, fresh berries, honey, granola
– Chocolate Chia Pudding: chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract
– Fruit Kabobs with Honey Yogurt Dip: fresh fruit, Greek yoghurt, honey, skewers.