“Revamp Your Meatloaf Game with Chef Joya’s Creative Vegan Recipe for a Delicious and Healthy Back-to-School Dinner Idea that’s Not Your Mama’s Classic”




Not-your-mama’s Vegan Meatloaf | Back-to-School Vegan Dinner Idea | Chef Joya

Looking for a delicious plant-based meal with the flavor and texture of a classic meatloaf? Look no further than Chef Joya’s Not-your-mama’s Vegan Meatloaf – a hearty, satisfying dish that’s perfect for a cozy family dinner or an easy meal prep option. With wholesome ingredients like lentils, oats, and veggies, this vegan meatloaf is both nutritious and delicious.

Ingredients:

-1 cup cooked green or brown lentils
-1/2 cup oats
-1/2 cup zucchini, grated
-1/4 cup onion, chopped
-1/4 cup red bell pepper, chopped
-1/4 cup carrot, grated
-1 Tbsp vegan butter
-2 Tbsp tomato paste
-2 Tbsp vegan Worcestershire sauce
-1 tsp garlic powder
-1 tsp thyme
-1 tsp smoked paprika
-1/2 tsp salt
-1/4 tsp black pepper

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, mix together the cooked lentils, rolled oats, grated zucchini, onion, red bell pepper, and grated carrot.
3. In a small pan, melt the vegan butter over medium heat.
4. Add the tomato paste, Worcestershire sauce, garlic powder, thyme, smoked paprika, salt, and black pepper. Cook for 2-3 minutes, stirring constantly.
5. Add the sauce to the lentil mixture and mix well.
6. Grease a loaf pan and press the lentil mixture into the pan, smoothing the top.
7. Bake for 30-35 minutes, until the top is golden brown and the loaf is firm to the touch.
8. Let the loaf cool for a few minutes before slicing and serving.

This vegan meatloaf is perfect for a satisfying weeknight dinner or a meal prep option that will keep you fueled for the week ahead. Serve with your favorite veggies and a side of savory gravy for a complete, comforting meal.

Read  "Discover an Irresistible Twist on Meatloaf: One Pot Chef's Mini Meatloaf Muffins Recipe"

Summary:
Looking for a delicious plant-based meal with the flavor and texture of a classic meatloaf? Try Chef Joya’s Not-your-mama’s Vegan Meatloaf – a hearty, satisfying dish that’s perfect for a cozy family dinner or an easy meal prep option.

Ingredients: cooked lentils, oats, zucchini, onion, red bell pepper, carrot, vegan butter, tomato paste, vegan Worcestershire sauce, garlic powder, thyme, smoked paprika, salt, and black pepper.

Instructions:

1. Mix together the cooked lentils, rolled oats, grated zucchini, onion, red bell pepper, and grated carrot.
2. In a small pan, melt the vegan butter over medium heat.
3. Add the tomato paste, Worcestershire sauce, garlic powder, thyme, smoked paprika, salt, and black pepper. Cook for 2-3 minutes.
4. Add the sauce to the lentil mixture and mix well.
5. Press the lentil mixture into a greased loaf pan.
6. Bake for 30-35 minutes at 375°F (190°C).
7. Let cool for a few minutes before slicing and serving.

Enjoy with your favorite veggies and a side of savory gravy for a complete meal.



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