Tuna Pasta Salad || Perfect for work!
Are you looking for a lunch option that will keep you full and satisfied throughout the workday? This Tuna Pasta Salad is the perfect solution! Packed with protein, fiber, and healthy fats, this salad is not only delicious but also nutritious.
– 8 oz Fusilli pasta
– 2 (5 oz) cans of tuna, drained
– 1 red bell pepper, diced
– 1/2 red onion, diced
– 1/2 cucumber, diced
– 1/2 cup cherry tomatoes, halved
– 1/2 cup black olives, sliced
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh dill, chopped
– 1/4 cup olive oil
– 2 tablespoons red wine vinegar
– salt and pepper to taste
1. Cook the fusilli pasta according to package instructions. Drain and rinse with cold water.
2. In a large bowl, combine the pasta, tuna, red bell pepper, red onion, cucumber, cherry tomatoes, black olives, parsley, and dill.
3. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Serve immediately or refrigerate until ready to eat.
– Tuna Pasta Salad is a delicious and nutritious lunch option.
– It is packed with protein, fiber, and healthy fats.
– The salad is easy to prepare, and it can be refrigerated for later consumption.
– The ingredients include fusilli pasta, canned tuna, red bell pepper, red onion, cucumber, cherry tomatoes, black olives, parsley, dill, olive oil, red wine vinegar, salt, and pepper.