Marvelous Easy Dessert Recipes – Cranberry Pie Recipe Healthful Cooking
Cranberry Pie Recipe: A Delicious and Nutritious Dessert
If you’re looking for a simple, yet impressive dessert that combines sweet and tangy flavors into one, cranberry pie might be just the thing. This classic recipe has been enjoyed by generations and is sure to please your taste buds. Here’s how to make it:
Ingredients:
– 1 pie crust (pre-made or homemade)
– 2 cups fresh or frozen cranberries
– 3/4 cup white sugar
– 1/3 cup all-purpose flour
– 1 egg
– 1/4 cup unsalted butter, melted
– 1 tsp vanilla extract
– optional: whipped cream for topping
Instructions:
1. Preheat the oven to 375°F (190°C).
2. Line a 9-inch pie dish with the pre-made or homemade pie crust.
3. In a mixing bowl, combine the cranberries, sugar, and flour. Mix well.
4. Beat the egg lightly in a separate bowl and add it to the cranberry mixture along with the melted butter and vanilla extract. Mix until everything is well combined.
5. Pour the cranberry filling into the pie crust.
6. Bake the pie for 45-50 minutes, or until the filling is set and the crust is golden brown.
7. Let the pie cool down to room temperature before slicing and serving with whipped cream, if desired.
Nutritional Benefits:
Aside from being a delicious dessert, cranberry pie offers numerous health benefits thanks to its main ingredient, cranberries. Here are some key facts:
– Cranberries are packed with antioxidants and anti-inflammatory compounds that can help prevent chronic diseases and support a healthy immune system.
– Cranberries are a good source of fiber, which supports digestive health and may help lower the risk of heart disease.
– Cranberries are low in calories and sugar compared to many other fruits, making them a smart choice for people watching their weight or blood sugar levels.
So next time you’re in the mood for a tasty dessert, consider making cranberry pie. Not only will it satisfy your sweet tooth, but it may also provide some unexpected health benefits.
Summary:
– Cranberry pie is a simple and flavorful dessert made with fresh cranberries, sugar, flour, egg, butter, and vanilla extract.
– To make cranberry pie, line a pie dish with a crust, mix the filling ingredients together, pour the filling into the crust, and bake for 45-50 minutes.
– Cranberries are rich in antioxidants, fiber, and other nutrients that support overall health and wellbeing.
– Cranberry pie is a delicious and nutritious option for anyone looking to indulge in a sweet treat.