Majestic Keto Tuna Zoodle Casserole Delectable Cuisine




Keto Tuna Zoodle Casserole Recipe – The Perfect Low-Carb Comfort Food

If you’re looking for a delicious low-carb comfort food to satisfy your cravings, look no further than the Keto Tuna Zoodle Casserole. This recipe is easy to make and packed full of flavor, while keeping your daily carb intake in check. Plus, zoodles are a great low-carb alternative to traditional pasta, making this dish the perfect guilt-free dinner option.

Ingredients:

– 2 medium zucchinis, spiralized
– 2 cans of tuna, drained
– 1 cup of mayonnaise
– 2/3 cup of sour cream
– 1/4 cup of chopped onion
– 1/4 cup of chopped celery
– 1/4 cup of chopped red bell pepper
– 1/4 cup of chopped green bell pepper
– 2 cloves of garlic, minced
– 1/2 teaspoon of chili powder
– 1/2 teaspoon of cumin
– 1/4 teaspoon of paprika
– Salt and pepper to taste
– 1 cup of grated cheddar cheese
– 1/4 cup of chopped fresh parsley

Instructions:

1. Preheat the oven to 350°F.

2. Spiralize your zucchinis using a spiralizer or julienne peeler. Set aside.

3. In a large mixing bowl, combine the drained tuna, mayo, sour cream, chopped onion, celery, bell peppers, and minced garlic. Mix well.

4. Add in the chili powder, cumin, paprika, salt, and pepper. Mix until all ingredients are well combined.

5. Add the zoodles to the tuna mixture and stir until the zoodles are evenly coated in the sauce.

6. Pour the mixture into a large baking dish and sprinkle the grated cheddar cheese on top.

7. Cover the baking dish with aluminum foil and bake for 30 minutes.

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8. Remove the foil and bake for another 5-10 minutes, or until the cheese is melted and bubbly.

9. Once done, remove from the oven and let it cool for a few minutes.

10. Sprinkle chopped fresh parsley on top of the casserole and serve.

Summary:

– Low-carb alternative to traditional pasta using zoodles
– Comfort food packed full of flavor and easy to make
– Ingredients include spiralized zucchinis, tuna, mayo, sour cream, chopped onion, celery, bell peppers, minced garlic, chili powder, cumin, paprika, salt, pepper, grated cheddar cheese, and chopped fresh parsley
– Mix all ingredients in a large mixing bowl, add in the zoodles and pour into a baking dish
– Bake covered for 30 minutes, add grated cheese and bake for another 10 minutes uncovered, sprinkle chopped fresh parsley on top and serve.

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