“How to Make the Healthiest Chocolate Chip Cookies Using Coconut Flour – Secrets for a Guilt-Free Delight!”




Healthier Chocolate Chip Cookies with Coconut Flour

If you are looking for a healthier and gluten-free dessert option, these chocolate chip cookies with coconut flour are a great choice. Made with natural and wholesome ingredients, these cookies are not only delicious but also better for your body. Here is how to make them:

Ingredients:

– ½ cup coconut flour
– ¼ cup coconut sugar
– ¼ cup melted coconut oil
– 2 eggs
– 1 tsp vanilla extract
– ½ tsp baking soda
– ½ tsp salt
– ½ cup chocolate chips

Directions:

1. Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.

2. In a mixing bowl, stir together the coconut flour, coconut sugar, baking soda, and salt.

3. In a separate bowl, whisk together the eggs, melted coconut oil, and vanilla extract.

4. Gradually add the dry ingredients into the wet ingredients, stirring until well combined.

5. Fold in the chocolate chips.

6. Use a cookie scoop or spoon to form the cookie dough into balls and place them onto the lined baking sheet.

7. Flatten each ball slightly with a fork or the back of a spoon.

8. Bake for 10-12 minutes or until lightly golden brown.

9. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Health Benefits:

Coconut flour is a high-fiber, low-carb flour that is great for people with gluten sensitivity or digestive issues. It is also rich in protein, healthy fats, and minerals like iron, calcium, and potassium. Coconut sugar is a natural sweetener that is low on the glycemic index, meaning it won’t spike your blood sugar levels like regular sugar. Coconut oil is a healthy saturated fat that supports brain function, heart health, and immunity.

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Nutrition Facts:

Serving size: 1 cookie
Calories: 81
Fat: 6g
Saturated fat: 4g
Cholesterol: 18mg
Sodium: 103mg
Carbohydrates: 6g
Fiber: 2g
Sugar: 3g
Protein: 2g

Tips:

– Make sure to use melted coconut oil in this recipe, not unrefined coconut oil which will result in a greasy texture.
– You can substitute the chocolate chips for raisins, dried cranberries, or chopped nuts.
– These cookies can be stored at room temperature in an airtight container for up to 5 days or in the fridge for up to a week.

In conclusion, these chocolate chip cookies with coconut flour are a delicious and healthier alternative to traditional cookies. Give them a try and see how good they taste while still providing amazing health benefits!

Summary:

– Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
– In a mixing bowl, stir together the coconut flour, coconut sugar, baking soda, and salt.
– In a separate bowl, whisk together the eggs, melted coconut oil, and vanilla extract.
– Gradually add the dry ingredients into the wet ingredients, stirring until well combined.
– Fold in the chocolate chips.
– Use a cookie scoop or spoon to form the cookie dough into balls and place them onto the lined baking sheet.
– Flatten each ball slightly with a fork or the back of a spoon.
– Bake for 10-12 minutes or until lightly golden brown.
– Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

You Won't Believe How Delicious and Guilt-Free These Healthier Chocolate Chip Cookies Made with Coconut Flour Are!

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