healthy diet for toddler Healthy meals: toddler meals healthy
Meal times can be an exciting part of your toddler’s day; it doesn’t mean you can’t make it healthy too! Here is an inspiring selection of nutritious and tasty meals, your toddler will love.
Healthy Meal Idea Number 1
This scrumptious and healthy meal idea consists of lean protein, complex carbohydrates and healthy fats. You can make a rainbow platter for your little one by combining cooked and unsalted chicken, cooked and cooled quinoa, cooked and drained edamame beans, cooked and cooled sweet potatoes, cooked and cooled carrots, and avocado slices. You can also add some fresh fruit or other desired toppings.
Healthy Meal Idea Number 2
This nutritious and delicious meal is perfect for a toddler. Start with a cooked and cooled quinoa base, then layer on cooked and cooled corn, cooked and cooled black beans, shelled edamame, blueberries, and cut up banana. To make it extra special, you can add diced bell pepper, almonds and feta cheese for extra flavor, texture and nutrition.
With such a variety of delicious, healthy meal ideas for toddlers, it’s easy to provide a balanced and nutritious diet for your little one!
Summary:
- Rainbow platter made with lean protein, complex carbohydrates and healthy fats
- Fruity quinoa meal with added vegetables, fruit, almonds and feta cheese
- Variety of nutritious and delicious meal ideas for toddlers
- Simple to provide a balanced and nutritious diet for your little one
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