Chia Seed Pudding with 1 cup Milk | Delicious & Easy Dessert

Are you looking for a dessert that is not only delicious but also healthy? This chia seed pudding recipe is perfect! It’s easy to make and requires only a few ingredients. Plus, it’s packed with protein, fiber, and omega-3 fatty acids.

Ingredients:

-1/4 cup chia seeds
-1 cup milk of your choice (almond, soy, coconut, etc.)
-1 tablespoon maple syrup or honey
-½ teaspoon vanilla extract
-Optional toppings: fresh berries, sliced bananas, granola, chopped nuts, etc.

Instructions:

1. In a mixing bowl, combine chia seeds, milk, maple syrup or honey and vanilla extract.

2. Whisk everything together until it is thoroughly mixed.

3. Cover the bowl with plastic wrap and chill in the refrigerator for at least 2 hours, stirring occasionally.

4. Once the chia seed pudding has thickened, give it a stir to make sure it is well-combined.

5. Spoon the pudding into individual serving dishes.

6. Garnish with your choice of toppings.

7. Serve the chia seed pudding immediately or store it in the refrigerator for up to five days.

Bullet points:

-This dessert is easy to make and requires only a few ingredients.

-It is packed with protein, fiber, and omega-3 fatty acids.

-The recipe calls for chia seeds, milk, maple syrup or honey, and vanilla extract.

-The chia seed pudding should be chilled for at least 2 hours and stirred occasionally.

-Once it has thickened, spoon it into individual serving dishes and garnish with toppings.

-This dessert can be stored in the refrigerator for up to five days.

-Enjoy a healthy and delicious dessert option with this chia seed pudding recipe.