Exceptional Dilly Tuna Casserole Recipe Healthful Cooking




Dilly Tuna Casserole Recipe – A Protein-Packed Meal in One Dish!

Introduction:
Tuna is a great source of lean protein and omega-3 fatty acids which are essential for our body’s growth and development. Dilly Tuna Casserole is a great way to incorporate tuna into a meal and add it to the list of healthy protein sources. This recipe is easy to make and does not require too many ingredients. You can have this delicious casserole for lunch or dinner and elevate your protein levels!

Ingredients:
– 8 oz. egg noodles
– 2 cans chunk light tuna
– 1 cup diced celery
– 1 cup chopped onion
– 1/4 cup butter
– 1/4 cup all-purpose flour
– 2 cups milk
– 1 cup shredded cheddar cheese
– 1 tbsp dill weed
– Salt and pepper to taste

Instructions:
1. Preheat the oven to 375°F
2. Cook egg noodles according to package directions.
3. Drain the tuna and set aside.
4. In a large skillet, sauté the celery and onion in the butter until transparent.
5. Add flour to the skillet and stir for 1-2 minutes until well combined.
6. Gradually stir in the milk and cook for 2-3 minutes until the mixture thickens.
7. Add 1/2 of the shredded cheddar cheese to the skillet and stir until well combined and melted.
8. Add dill weed, salt and pepper.
9. Combine the cooked noodles, tuna, and cheese sauce in a baking dish.
10. Top with the remaining shredded cheddar cheese.
11. Bake for 25-30 minutes or until the cheese is melted and bubbly.

Summary:
– Dilly Tuna Casserole is a great way to incorporate lean protein into your meals.
– This recipe is easy to make and requires only a few ingredients.
– The casserole is a great lunch or dinner option and can be baked in advance.
– The dill weed adds a refreshing flavor and makes the dish taste delicious.
– This dish can be served with a side salad or vegetables for a balanced meal.

Appetizing Dilly Tuna Casserole Recipe Culinary Creations

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