“Discover 4 Must-Try Chia Seed Keto-Low Carb Pudding Recipes – So Easy to Make in the Philippines!”




Chia seeds are known for their numerous health benefits, including being low in carbs, high in fiber, and rich in omega-3 fatty acids. These tiny seeds are also easy to incorporate into various dishes, including this easy to make keto-low carb pudding recipe.

In the Philippines, chia seeds have become increasingly popular because of their health benefits. As a result, many people have found innovative ways to incorporate these seeds into traditional Filipino dishes.

Here are four must-try easy to make 4 chia seeds keto-low carb pudding recipes:

1. CHIA SEEDS COCONUT PUDDING

Ingredients:

– 1 cup full-fat coconut milk
– 3 tablespoons chia seeds
– 1 tablespoon powdered sweetener
– 1 teaspoon vanilla extract

Instructions:

– In a mixing bowl, whisk together the coconut milk, chia seeds, sweetener and vanilla extract.
– Pour the mixture into four jars or bowls.
– Cover and refrigerate for at least two hours or overnight.
– Serve chilled.

2. CHIA SEEDS MANGO PUDDING

Ingredients:

– 1 cup coconut milk
– 3 tablespoons chia seeds
– 1 tablespoon powdered sweetener
– ½ teaspoon vanilla extract
– 1 ripe mango, peeled and diced

Instructions:

– In a mixing bowl, whisk together the coconut milk, chia seeds, sweetener, and vanilla extract.
– Pour the mixture into four jars or bowls.
– Add the diced mango into the jars or bowls.
– Cover and refrigerate for at least two hours or overnight.
– Serve chilled.

3. CHIA SEEDS CHOCOLATE PUDDING

Ingredients:

– 1 cup unsweetened almond milk
– 3 tablespoons chia seeds
– 1 tablespoon powdered sweetener
– 1 teaspoon vanilla extract
– 1 tablespoon cocoa powder

Read  "Discover the Nutritional Benefits of Kiwi Chia Pudding: A No-Sugar, No-Cooking Recipe from Aarum Kitchen"

Instructions:

– In a mixing bowl, whisk together the almond milk, chia seeds, sweetener, vanilla extract, and cocoa powder.
– Pour the mixture into four jars or bowls.
– Cover and refrigerate for at least two hours or overnight.
– Serve chilled.

4. CHIA SEEDS CALAMANSI (PHILIPPINE LIME) PUDDING

Ingredients:

– 1 cup coconut milk
– 3 tablespoons chia seeds
– 1 tablespoon powdered sweetener
– ½ teaspoon vanilla extract
– 2 tablespoons freshly squeezed calamansi juice (Philippine lime)

Instructions:

– In a mixing bowl, whisk together the coconut milk, chia seeds, sweetener, vanilla extract, and calamansi juice.
– Pour the mixture into four jars or bowls.
– Cover and refrigerate for at least two hours or overnight.
– Serve chilled.

Overall, these four chia seeds keto-low carb pudding recipes are quick and easy to make, making them perfect for breakfast, snacks, or even dessert. Each recipe is packed with flavor and nutrients that will help you stay full and satisfied throughout the day.

Summary:

– Chia seeds are low in carbs, high in fiber, and rich in omega-3 fatty acids.
– Chia seeds can be incorporated into traditional Filipino dishes.
– Chia seeds can be used to make various pudding recipes.
– The four chia seeds keto-low carb pudding recipes include coconut pudding, mango pudding, chocolate pudding, and calamansi pudding.
– These pudding recipes are quick and easy to make, making them perfect for breakfast, snacks, or dessert.



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