Breathtaking Low Calorie High Protein Pasta Recipe | Healthy Spaghetti with Tuna Savory Cooking




Low Calorie High Protein Pasta Recipe | Healthy Spaghetti with Tuna

Pasta is a comfort food that is loved by many. However, its high carbohydrate content is a concern for those who are watching their daily calorie intake or following a low-carb diet. To enjoy the goodness of pasta without worrying about calories, a low calorie high protein pasta recipe can be a great solution.

One such recipe is the Healthy Spaghetti with Tuna. It is a light and refreshing recipe that provides a balance of carbohydrates and high-quality protein. Here is how you can make it:

Ingredients:

– 200g spaghetti
– 1 tablespoon olive oil
– 4 cloves garlic, minced
– 2 cans of tuna in water, drained
– 2 cups cherry tomatoes, halved
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– ¼ cup chopped fresh parsley

Instructions:

1. Cook spaghetti according to package instructions. Drain, rinse with cold water and set aside.

2. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

3. Add tuna to the skillet and stir until warm.

4. Add cherry tomatoes to the skillet and stir-fry for 1-2 minutes.

5. Season with salt and black pepper.

6. Add cooked spaghetti to the skillet and toss everything together.

7. Garnish with chopped fresh parsley and serve.

This recipe makes for a low-calorie, high-protein meal that is perfect for those who are watching their weight or following a low-carb diet. The tuna provides a great source of lean protein, while the cherry tomatoes add a refreshing flavor to the dish. Additionally, the spaghetti provides carbohydrates to fuel your body.

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Bullet points:

– Healthy Spaghetti with Tuna is a low calorie high protein pasta recipe.
– This recipe is perfect for those who are watching their weight or following a low-carb diet.
– The tuna provides a great source of lean protein, while the cherry tomatoes add a refreshing flavor to the dish.
– This recipe is easy to make and can be prepared in a short amount of time.
– To make this recipe even healthier, use whole grain spaghetti instead of regular spaghetti.

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